Essential cyber hygiene blocks roughly three-quarters of common attack techniques — and it's what your insurance carrier is really asking about. Start with Sturdy 30

Frameworks · Sturdy 30™ · CIS-Based Baseline

Enterprise-grade hygiene.
Small-business sized.

Most small businesses don't need 153 security controls and a framework debate — they need the right 30, done well, with proof. Sturdy 30 is our baseline built on the industry-standard CIS Controls: it stops the common attacks, satisfies what your insurance carrier actually checks, and gives you the documented program that state laws reward after a breach — all in the Cyber Tackle Box™ platform, run self-serve or with our team — no security hire required.

Built on CIS Controls v8.1Insurance-readySafe-harbor friendlySMB & MSP

Technical evaluator? Skip the pitch — jump to the deep dive ↓

For the technical reader — the deep dive
  • Foundation: a 30-safeguard subset of CIS Critical Security Controls v8.1, aligned to Implementation Group 1 — “essential cyber hygiene.”
  • Why IG1-class hygiene: CIS Community Defense Model v2.0 shows it defends against ~77% of common ATT&CK (sub-)techniques and ~78% of ransomware techniques.
  • Legal/insurance hooks: CIS-conformant written programs support affirmative-defense statutes in 8+ states (Ohio 2018 first; Texas cites CIS by name) and cover the controls carriers verify (MFA, EDR, backups, training, IR plan).
  • Upgrade path: safeguards map forward to CIS IG2, NIST CSF 2.0, FTC Safeguards element 3, and NIST 800-171 — nothing is throwaway.
  • In the Tackle Box: each safeguard tracked with owner + evidence, right-sized policies, incident playbooks, and per-employee training records.

Want to go deeper than a web page? Book a call — you'll be talking to a practitioner, not a salesperson.

Why essential hygiene is the highest-ROI security money

0%
of common attack techniques are defended by essential cyber hygiene alone (CIS Community Defense Model)
$0K
the average cyber insurance claim — existential money for a small business
0+ states
have safe-harbor laws rewarding a documented, CIS-aligned security program as a legal defense after a breach
0
prioritized safeguards in Sturdy 30 — scoped to what a small business can actually implement and maintain

Sources: CIS Community Defense Model v2.0; Coalition cyber claims data; state safe-harbor statutes (Ohio first, 2018; Texas fifth to cite CIS by name). Carriers now verify controls with evidence — a signed questionnaire you can't back up can void a claim.

Who this is for

For businesses that need protected, not certified

No customer is demanding a certificate — but the insurance application, the state law, and the attackers are all asking the same question: do the basics actually work here?

  • Small businesses (10–250 people) without security staff — where IT is one person or an outsourced contract, and 'compliance' has meant hoping.
  • Businesses facing insurance renewal — MFA, EDR, backups, and training are near-universal carrier prerequisites now, and carriers verify with evidence, not promises.
  • MSPs standardizing a client baseline — run Sturdy 30 across your whole book from one multi-tenant console, and sell security as a program instead of a stack of tools.

Sound familiar?

The pain we hear on every first call

  • !Frameworks feel like homework. 153 safeguards, six functions, three-letter acronyms — most SMBs stall at the reading stage. Thirty prioritized items with owners is a to-do list.
  • !The renewal ambush. The questionnaire lands 30 days before renewal and the scramble begins — or worse, someone signs it optimistically and the claim gets denied later.
  • !Tools without a program. You bought the antivirus and the backup. Without documentation and training, it's spending — not a defensible program.

The platform

How the Cyber Tackle Box™ runs your Sturdy 30 program

Thirty safeguards, each with a policy, an owner, evidence, and training behind it — and because it's CIS-based, it upgrades cleanly to IG2, NIST CSF, or CMMC when your contracts demand more.

Right-Sized Policies

The lean policy set a small business needs — written for real operations, not copied from an enterprise binder.

30 Tracked Safeguards

Every safeguard has an owner, a status, and a date. You always know exactly how sturdy you are — and what's next.

Fix-It POA&Ms

Gaps become short, assigned action items — the plumbing of steady improvement without a security hire.

Insurance-Ready Evidence

Screenshots, configs, and training records organized to answer carrier questionnaires — and to survive a post-incident look-back.

Incident Playbooks

What to do in the first hour of a ransomware event, written down before you need it — the difference between a bad day and a closed business.

Training People Finish

52 awareness modules including our music-based series — because the #1 safeguard is still the human who doesn't click.

Software, services, or both

Two ways to work with Lionfish

The Cyber Tackle Box™ is a product you can run yourself. Our consulting team is a service you can add. Take either — or both. They're priced separately, and we'll tell you straight which one you actually need.

The platform — Cyber Tackle Box™

Software you run yourself: framework-mapped controls, policy templates, evidence, POA&Ms, and workforce training in one system of record. Your team (or your MSP) drives; the platform keeps everything organized and audit-ready.

Book a platform demo

The services — Lionfish & partner consultants

Add Lionfish & partner consultants — led by the team that trains certified CMMC assessors, backed by our vetted Trusted Partner Network — to run the gap assessment, drive remediation, and prepare you for the audit, by, with, and through your team, inside the same platform.

Book a readiness call

For MSPs & partners

Multi-tenant by design: run every client's compliance program from one console and add a services line without adding headcount. White-glove onboarding for your first clients.

Partner with us

Straight answers

Sturdy 30 questions we answer every week

What exactly is Sturdy 30?

Sturdy 30 is Lionfish's small-business security baseline: 30 prioritized safeguards drawn from the CIS Critical Security Controls — the essential-hygiene tier that community defense analysis shows blocks roughly three-quarters of common attack techniques. It's delivered as a program in the Cyber Tackle Box: policies, tracked safeguards, evidence, and training, sized for a business without security staff.

Will this satisfy my cyber insurance carrier?

It's built to. The controls carriers verify in 2026 — MFA everywhere that matters, endpoint detection, immutable tested backups, awareness training, an incident response plan — are the heart of Sturdy 30, and the platform keeps the evidence carriers and brokers ask for. Nobody can honestly promise your premium, but you'll walk into renewal bindable, documented, and positioned for the good-risk pricing.

What's this about safe-harbor laws?

A growing set of states — Ohio was first in 2018, and at least eight now have similar statutes — give businesses an affirmative legal defense against breach lawsuits if they maintained a documented security program conforming to a recognized framework like the CIS Controls. Sturdy 30's CIS foundation plus the Tackle Box's documentation trail is exactly the artifact that defense is built on. (We're practitioners, not your lawyers — we'll gladly work with counsel.)

What happens when we outgrow it?

That's the design. Because Sturdy 30 is CIS-based, it maps forward cleanly: to CIS IG2 as you grow, to NIST CSF 2.0 when the board asks, to the FTC Safeguards Rule if you're a dealership or financial firm, or to NIST 800-171/CMMC if defense contracts arrive. Nothing you build gets thrown away — the baseline becomes the foundation.

Get in touch

Get sturdy in weeks, not quarters

Tell us about your business and what's driving the timing — a renewal, a close call, a customer demand. You'll get a straight scope within one business day.

  • 1We reply within one business day — usually faster.
  • 2A 30-minute call with someone who can actually answer your questions.
  • 3A straight recommendation — even if it's that you don't need us yet.

Prefer to skip the form? Book a time directly or call 1-877-732-6772.

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